Results and testimonials

“Amber is truly incredible. She helped me build so much confidence and understanding in the gym, and completely changed the way I view health and fitness. She taught me the importance of nutrition and showed me that you can still enjoy “yummy” foods while living a balanced lifestyle — it’s all about moderation, not restriction. Anyone would be lucky to have Amber in their corner!”

“I've been training with Amber for 12 weeks now and I've become so much stronger in the gym and feel far more confident in the gym than I did before. The meal plans were honestly one of my favourite parts of the experience. There was so much variety, the food was enjoyable, and it never felt restrictive. I've never felt more supported throughout a coaching program.”

“2022 was one of the most transformational years I've ever had and this is all due to training with Amber. Her amazing training programs and sustainable food coaching made me fall in love with health and fitness. My progress in the gym skyrocketed from training with Amber and I achieved PBs that I never thought would be possible.”

“Being coached by Amber has completely changed my life. Amber has helped me lose 20+ kgs by pushing me to show up for myself every day, not only has that weight loss drastically changed my looks, it’s given me a whole new outlook on my life and given me a 2nd chance at enjoying the body I’m in. I’m confident now in the skin I’m in, I’m confident in the gym and I’m not missing out on anything along the way either.”

“Working with Amber has honestly been such a positive experience for me. Being postpartum, I really struggled with my mindset around food and exercise, and she completely changed the way I look at both. She helped me build a healthier, more balanced approach without feeling overwhelmed or restricted, and it’s made such a difference not only physically but mentally too. My confidence has grown so much, and I feel so much more like myself again.”

“I can’t stress enough how much I am so grateful to have Amber as my coach. After having twins eight months ago I was quite nervous to get back into the gym but as soon as I signed up with Amber she has pushed me so far over this past year and it has had the best impact on my life not only physically but also mentally. Amber is by far the best coach and I would absolutely recommend her to anyone that was looking for a coach.”

“Amber is the best PT I've ever had. She's knowledgeable, supportive and keeps me super accountable. I trust her completely and look forward to training with her. She's been a key part in repairing my relationship with my body and with exercise. I'm so glad I found her, she's truly amazing!”

“I have worked with multiple coaches over the years to achieve various goals, but the support, progress and results I have gained from working with Amber has far exceeded anything I've ever received! Her approach is so balanced and she focuses on realistic goals and outcomes, while also providing a wealth of knowledge, holding me accountable, and pushing me exactly when I need it. For the first time, I feel like the skills and habits I'm building will stick with me long-term, and actually fit into real life!”